Acute Solutions Don't Exist for Chronic Problems

When you hire a health coach, nutritionist, Dietitian, nutrition coach, personal trainer... you are hoping they'll turn you into a badass.

Overnight.

Right?

But what about the fact that the things that ail us, that are preventing us from having our optimal badass human experience have been brewing for a long, long time? Is it fair or realistic to ask a health practitioner to take it all away for you, asap?

I had this experience with my buggered neck, and a very nice massage that, unfortunately, didn't help.

Join me as I lay on the floor in agony and wax poetic...