top of page
Top
ad images (FB right column) (1500 x 786 px).png

If you have stubborn weight to lose, fat that's been creeping up on your for the last few years...

 

If it seems like it "came out of nowhere in your mid-40s..."

 

If it seems totally resistant to diet and exercise...

This is a midlife metabolism problem, and I've got the solution. 

 

Learn more here. 

The Metabolic Mentorship is a 6-month deep, personalized, and guided weight loss experience with me, an expert in midlife female metabolism.

 

I will teach and support you every step of the way as you make meaningful diet and lifestyle changes that actually move the needle on the specific kind of fat women gain (and get stuck with) in midlife. 

​

The traditional eat-less-move-more won't work for you. Not at this stage of your life. 

 

But... you already know that. 

​​

Over 2500 women have already taken the journey with me since 2012. And they were surprised, delighted, and excited by their outcomes

​

All with no food tracking. No miserable restriction. No expensive supplements. 

 

It's your time. Are you ready? 

​

Lose midlife/menopause weight, gain back your energy & vibrancy, and achieve an effortless relationship with food. 

Screenshot 2023-12-06 at 6.22.29 PM.png

© 2024 by eat.simple

I'm a board certified health coach, but not a licensed medical professional. The information provided on this website; in my social media profiles; and in my health coaching programs is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment.

bottom of page