Too Busy to Take Care of You

When people tell me they are too busy to make a great, supportive meal for themselves all I hear in my ears is "I DO NOT VALUE MYSELF."

Why have we decided that getting out the door in time is more important than appropriately fuelling our bodies for optimal health and happiness?

Dig into my Busy Breakfasts rant below and find out what "quick and easy breakfast" has become the absolute bane of my existence...


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