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You’re In! Get Ready to Ditch the Tracker and Finally Lose the Weight.
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Can't find the emails? Maybe there was a type-o or a tech glitch. These things happen! For assistance, please email contact@eatsimple.ca.
Live Workshops
This is a 2-workshop series that spans four days.
Workshop #1: Monday, May 26th @ 6:00pm MDT
In our first workshop, you'll learn exactly how and why you CAN lose weight without tracking food. And we'll have some real talk about how and why diet programming needlessly brainwashed you into believing that you're too dumb to figure out how much of what to eat, all by yourself.
Erin WILL be taking down some "dumb dieting dogma" in this workshop, but don't worry: it will be fun, funny, and enlightening.
And actionable! You'll be given homework to try to implement right away so you can practice what it feels like to be free from food fixation.
Workshop #2: Thursday, May 29th @ 6:00pm MDT
Our second workshop will have two main focuses:
1: COACHING How was your three-day experiment of trusting your hunger cues? What did you love? What did you hate?You'll have the chance to get coached live on the call with me to help overcome the mental and emotional blocks of reprogramming your diet brain.
2: NEXT STEPS
You CAN lose weight without food tracking, and I will teach you how. This will require persistence and patience, but you've done way harder things than this.
You'll receive gentle, simple, and actionable guidance to keep going on your own. ❤️
The rest of your life can be spent feeling confident in your clothes, comfortable in your skin, and effortlessly maintaining weight loss and a simple relationship with food, NO FOOD TRACKING REQUIRED.
Show Up Bonus 💰
It's really important to me, and I hope to you, that you show up to really get what you need from these live trainings.
Everyone who shows up live for the sessions will be entered to win one of three $100 USD cash prizes. That's $300 cash I'm giving away, per session!
Names will be drawn at random from the names of all attendees who are still in attendance in the last 30 minutes of our 90-minute session. That's right... ya gotta stay till the end!
Too busy to make that work? No problem. The replays of the workshops will be available to you forever, right here on this webpage (below).
If you can't make the live sessions, you won't be eligible for the cash prize, but you're going to to get a ton of learning and growth. It's all wins, baby
Join the Facebook Community
Click here to request to join the private Facebook Community for this workshop.
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