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Erin Power

Women's Weight Loss Nutritionist

Evidence-based nutrition for women in midlife. Helping you understand your body, improve metabolic health, and lose weight — sustainably.

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Women’s Metabolic Health Nutritionist

Helping women 40+ lose weight through metabolic health— not restriction.

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PROGRAM

Metabolic
Reboot

21-day guided reset to improve insulin sensitivity, balance hormones, and lose weight.

  • Daily action emails

  • Daily FB live support

  • Simple, sustainable steps

  • Lifetime access

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PROGRAM

Metabolic
Accelerator

Ongoing coaching & support for women ready for lasting results and long-term transformation.

  • Personalized support

  • Accountability & strategy

  • Monthly coaching calls

  • Cancel anytime

STAY CONNECTED

YOUTUBE CHANNEL

Watch videos on nutrition, metabolism, mindset & more.

PODCAST

Listen on the go-to evidence-based conversations.

SUBSTACK

Read in-depth articles on metabolic health & beyond.

NEWSLETTER

Occasional emails that challenge how you think about food and your body.

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Not sure where to begin?

Book a 1:1 consultation and we'll figure out the best path for you.

FREE RESOURCES

The Epic Breakfast Guidebook

Learn how to build satisfying, protein-rich breakfasts that support stable energy, fewer cravings, and sustainable weight loss.

8 SIMPLE HACKS

The cheat codes to help you reignite your sluggish metabolism, so you can lose weight, gain energy, and achieve an effortless relationship with food.

METABOLIC WORKSHOP

Learn why weight loss changes in midlife—and what actually works instead.

© 2026 by eat.simple

I'm a board certified health coach, but not a licensed medical professional. The information provided on this website; in my social media profiles; and in my health coaching programs is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment.

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