17:11:55 From Kelly to Everyone:
	It’s frustrating!
17:12:56 From Karlina to Everyone:
	I feel I don’t have enough information to know what is going on to be honest.
17:13:16 From Kelly to Everyone:
	Replying to "I feel I don’t have ..."
	
	Me too!
17:15:31 From Karlina to Everyone:
	I’m still wondering if I have hot flashes or if I’m just hot lol
17:15:46 From Amy to Everyone:
	Reacted to "I’m still wondering …" with 😂
17:24:14 From Karlina to Everyone:
	Very disheartening. I agree Kelly
17:24:27 From Kelly to Everyone:
	Reacted to "Very disheartening. ..." with ❤️
17:31:32 From Amy to Everyone:
	My frozen shoulder pain drastically impacts my sleep & rest & that has really caused a fatigue cycle which impacts everything else.
17:34:48 From Karlina to Everyone:
	Definite pain in joints, shoulder, knees, etc.  I had worked through all my chronic pain issues and been pain free for at least a decade prior to it starting again. But it wasn’t a specific onset, just a subtle increase over time so I didn’t really connect it.
17:45:11 From Tanya Fischer to Everyone:
	Skin “crawling” is something I’ve newly been experiencing
17:45:56 From Kelly to Everyone:
	eyesight changes, dry eye, increase in ear wax, itchy ears
17:46:47 From Karlina to Everyone:
	Eyesight definitely!  I feel like everything is blurry but it varies from day to day and hour to hour
17:47:01 From Kelly to Everyone:
	Replying to "Eyesight definitely!..."
	
	OMG yes!
17:47:47 From Kelly to Everyone:
	my hairdresser says hair takes color differently
17:48:55 From Amy to Everyone:
	For sure!
17:53:25 From Tanya Fischer to Everyone:
	You can create custom tags in oura , such as “running away to the forest “ 😉
17:56:08 From Kelly to Everyone:
	I googled Menopause Doctor to find mine
17:58:46 From Yvonne Gemme to Everyone:
	Free weights or machines?
18:08:24 From Amy to Everyone:
	Tucson, AZ
18:08:25 From Tanya Fischer to Everyone:
	Edmonton
18:08:44 From Kelly to Everyone:
	San Diego, CA
18:09:11 From Amy to Everyone:
	This is great!  Thank you!
18:12:24 From Erin Power to Everyone:
	https://thepauselife.com/blogs/the-pause-blog/how-to-approach-your-healthcare-provider-about-hormone-therapy-ht
18:14:01 From Kelly to Everyone:
	I have to jump off. Thank you. Have a great night
18:20:10 From Yvonne Gemme to Everyone:
	Good night, and thank you.
18:42:12 From Tara  to Everyone:
	Thank you so much for your time!!!